Episode 1 of the “Ask a Question” Show: How Do I Go Gray Rock When He Keeps Provoking Me?

FAQs about Narcissists

 

I just realized that there is a way for me to approve all comments here before they go live! Woot! Woot!

So I will be screening all comments to filter out the mean responses. Only helpful, constructive criticism or supportive comments will get through. So save us both the time, and be nice. 🙂

In this episode, Melani asks about how to go gray rock when he is provoking her to the point where she can’t help but react.

I give my response, and I hope that you’ll give yours too in the comments down below. Let’s see if we can help Melani stay gray rock, and not get provoked by her ex.

Disclaimer: I am not a therapist, doctor, attorney, or expert in Narcissism…or anything at all really. If anything, I am a student of life, love, behavior and behavior change.

I am also a former advocate of victims of domestic violence, a former victim of Narcissistic abuse, and am currently a psychiatric nurse.

* I am moving away from using the term “Narcissist” as I find it only seems to add a tremendous amount of confusion to things–not to mention there’s a very solid chance the word will be removed from the DSM here in the near future. Instead, I want people to focus on what matters, and that is the behaviors of people that I’m now referring to as “manipulative, dangerous and destructive people”.

I’m on a personal mission to share all my lessons learned from highly manipulative, dangerous, and destructive people in order to help YOU get all the clarity, closure, and healing you need in order to avoid, and recover from, these kinds of people.

Remember: You are not crazy. You are not alone. And yes, you really can heal from this.

Questions? Comments? Concerns? Frustrations? Ideas? Need some support? Just want to say hi? Let me know!

dana@NarcissistSupport.com

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Dana

I am a self-help junkie, former advocate for victims of domestic violence, current psychiatric RN, as well as being a recovering victim of Narcissistic abuse.

My goal is to educate, empower, and inspire other abuse victims in understanding more about what happened to them (and how to prevent it from happening again), as well as how to go on and rebuild an amazing life.

Even though I have had a lot of "in the trenches" experience with highly manipulative people of all kinds, I consider myself to be a student of Narcissism, mindset, motivation, healing, and life in general, and am by no means an expert on any of these topics.

It's for these reasons, that when you are reading my information that I encourage you to hold to what helps, and let the rest go.
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About Dana 308 Articles
I am a self-help junkie, former advocate for victims of domestic violence, current psychiatric RN, as well as being a recovering victim of Narcissistic abuse. My goal is to educate, empower, and inspire other abuse victims in understanding more about what happened to them (and how to prevent it from happening again), as well as how to go on and rebuild an amazing life. Even though I have had a lot of "in the trenches" experience with highly manipulative people of all kinds, I consider myself to be a student of Narcissism, mindset, motivation, healing, and life in general, and am by no means an expert on any of these topics. It's for these reasons, that when you are reading my information that I encourage you to hold to what helps, and let the rest go.

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