Manipulation does not always look like we think it does. Most manipulation is very subtle and it starts gradually–and is a slow decent into big trouble. Here are a few things to look out for.
Pay attention to how you feel. Manipulation goes hand-in-hand with feeling confused. It’s like the saying goes, if things don’t add up, it’s because the truth is not in the equation.
Think about how you feel when you are around people that have earned your trust. You feel calm, clear, relaxed. You don’t feel distrusting, suspicious, or confused. If you feel like something is off, odds are it’s because something is off…or because there are unresolved issues in the past to where trust hasn’t been properly restored (which is the job of the person who broke the trust, it’s not on you).
…Have a question you’d like answered in a future podcast episode or YouTube video? If so, send me an email me at: email@example.com (make sure to use a name that you feel comfortable with me putting on the air).
Looking for daily motivation, inspiration, or more information about narcissism in general? You can find me (Dana Morningstar) at:
My goal is to educate, empower, and inspire other abuse victims in understanding more about what happened to them (and how to prevent it from happening again), as well as how to go on and rebuild an amazing life.
Even though I have had a lot of "in the trenches" experience with highly manipulative people of all kinds, I consider myself to be a student of Narcissism, mindset, motivation, healing, and life in general, and am by no means an expert on any of these topics.
It's for these reasons, that when you are reading my information that I encourage you to hold to what helps, and let the rest go.
Latest posts by Dana (see all)
- Episode 28: Gratitude Can Help Keep You Grounded - March 21, 2017
- Episode 27: Learning How to Tune Into Your Emotions - March 19, 2017
- Episode 26: Live Stream from March 8, 2017 - March 14, 2017