Episode 170: DBT Made SImple Book Club Discussion

Dana Morningstar

In this month’s book club, we discussed the book “DBT Made Simple” by Sheri VanDijk. The book is more geared towards therapists who want to teach DBT skills, but it was still incredibly informative for those who want to learn more about the process of DBT as well as many of the skills and techniques involved.

The book we are reading for September 2018 is “Facing Love Addiction” by Pia Mellody. This discussion will happen live on my YouTube channel “Thrive After Abuse” on September 27th at 6:30 p.m. EST. I hope you can join us!

The book club live stream happens the last Thursday of every month at 6:30pm EST. To see a list of the books that we will be reading, as well as my notes from these books, please head over to my website: www.thriveafterabuse.com/bookclub

*Links to both books are affiliate links, and any money made goes to help support this site.

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Dana

I am a self-help junkie, former advocate for victims of domestic violence, current psychiatric RN, as well as being a recovering victim of Narcissistic abuse.

My goal is to educate, empower, and inspire other abuse victims in understanding more about what happened to them (and how to prevent it from happening again), as well as how to go on and rebuild an amazing life.

Even though I have had a lot of "in the trenches" experience with highly manipulative people of all kinds, I consider myself to be a student of Narcissism, mindset, motivation, healing, and life in general, and am by no means an expert on any of these topics.

It's for these reasons, that when you are reading my information that I encourage you to hold to what helps, and let the rest go.
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About Dana 413 Articles
I am a self-help junkie, former advocate for victims of domestic violence, current psychiatric RN, as well as being a recovering victim of Narcissistic abuse. My goal is to educate, empower, and inspire other abuse victims in understanding more about what happened to them (and how to prevent it from happening again), as well as how to go on and rebuild an amazing life. Even though I have had a lot of "in the trenches" experience with highly manipulative people of all kinds, I consider myself to be a student of Narcissism, mindset, motivation, healing, and life in general, and am by no means an expert on any of these topics. It's for these reasons, that when you are reading my information that I encourage you to hold to what helps, and let the rest go.

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