In this episode, I talk about the four main times when we are most vulnerable, and why it’s a bad idea to make decisions during this time. The acronymn for this is “HALT” and it stands for, “Hungry, Angry, Lonely, Tired.”
Have a question you’d like answered in a future podcast episode or YouTube video? If so, send me an email me at: firstname.lastname@example.org (make sure to use a name that you feel comfortable with me putting on the air).
Looking for daily motivation, inspiration, or more information about narcissism in general? You can find me (Dana Morningstar) at:
My goal is to educate, empower, and inspire other abuse victims in understanding more about what happened to them (and how to prevent it from happening again), as well as how to go on and rebuild an amazing life.
Even though I have had a lot of "in the trenches" experience with highly manipulative people of all kinds, I consider myself to be a student of Narcissism, mindset, motivation, healing, and life in general, and am by no means an expert on any of these topics.
It's for these reasons, that when you are reading my information that I encourage you to hold to what helps, and let the rest go.
Latest posts by Dana (see all)
- Episode 69: What are healthy boundaries? - September 25, 2017
- Episode 68:My boyfriend doesn’t care about my feelings. Is he a narcissist? - September 22, 2017
- Episode 67:Do you have any tips for how to get my narcissist friend out of my life? - September 20, 2017