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Dana

I am a self-help junkie, former advocate for victims of domestic violence, current psychiatric RN, as well as being a recovering victim of Narcissistic abuse.

My goal is to educate, empower, and inspire other abuse victims in understanding more about what happened to them (and how to prevent it from happening again), as well as how to go on and rebuild an amazing life.

Even though I have had a lot of "in the trenches" experience with highly manipulative people of all kinds, I consider myself to be a student of Narcissism, mindset, motivation, healing, and life in general, and am by no means an expert on any of these topics.

It's for these reasons, that when you are reading my information that I encourage you to hold to what helps, and let the rest go.
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About Dana 278 Articles
I am a self-help junkie, former advocate for victims of domestic violence, current psychiatric RN, as well as being a recovering victim of Narcissistic abuse. My goal is to educate, empower, and inspire other abuse victims in understanding more about what happened to them (and how to prevent it from happening again), as well as how to go on and rebuild an amazing life. Even though I have had a lot of "in the trenches" experience with highly manipulative people of all kinds, I consider myself to be a student of Narcissism, mindset, motivation, healing, and life in general, and am by no means an expert on any of these topics. It's for these reasons, that when you are reading my information that I encourage you to hold to what helps, and let the rest go.

3 Comments

  1. Hey Dana, thanks again for another great video, and your time to serve the world with your experience. Your hair looks great! One question…I’ve heard it said, ” it doesn’t matter what anyone thinks”….and if it’s narco stuff, I’ve told myself, “teach me, oh lord, how not to care”. The other side of that is…birthdays, graduation, get well, a thank you….that stuff matters. If we throw it all out, then where is trust, honor, and respect? All out the window.

    If what is said is true about me is a constructive criticism , then I’ll work on it. If it’s a good comment, then I’ll take that sincere compliment. If it’s just plain bad, like a dis, insult, innuendo, then it’s just a slam/smear campaign, and I need to learn to turn that off. And the confusing part is….the narc can say nice things to reel me in…then when I’m in their orbit, they give me the socially acceptable put-down, as if I too should believe it. And if I call them out, then they think I’m too uptight and I can’t laugh at myself…eh…like I need their help in this way?

    So…at the alter, people don’t say, “I love you, but I don’t care what you think, feel, believe, or value, and you need counseling”. No…it is the most sincere love…and what the other person thinks “matters”….eh…I hope so…which does increase vulnerability…but jeez, will there be a place in this world where I can experience true love….from anyone…in the sense of, what the other person thinks matters? Or, should I be a cold stone, void of letting any persons thoughts affect me, bullet proof? That’s not human, right?

  2. Dana, you are absolutely correct when you assert women with NPD are under reported. I just broke free from my NARC after 20+ years of marriage. I knew she had personality/mental issues but it was so confusing and it wasn’t until I finally discovered NPD did I realize who she really was and that I had no other solution but to break all contact with her. 3 months after our divorce and still hurting but still so much better than living and dealing with her. Thank you for everything that you do!

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