Episode 1: Turning Your Pain into Your Power

Dana Morningstar

It’s very normal and healthy to feel angry after being used, abused, or exploited–especially by someone you cared about (or by someone that you thought cared about you).  The challenge that many survivors of narcissistic abuse face is how to handle and work through what feels like overwhelming amounts of anger and rage.  In this episode I talk about how to become an “emotional alchemist” and some alternate ways to understand and harness the power of anger so that it works for you.

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Dana

I am a self-help junkie, former advocate for victims of domestic violence, current psychiatric RN, as well as being a recovering victim of Narcissistic abuse.

My goal is to educate, empower, and inspire other abuse victims in understanding more about what happened to them (and how to prevent it from happening again), as well as how to go on and rebuild an amazing life.

Even though I have had a lot of "in the trenches" experience with highly manipulative people of all kinds, I consider myself to be a student of Narcissism, mindset, motivation, healing, and life in general, and am by no means an expert on any of these topics.

It's for these reasons, that when you are reading my information that I encourage you to hold to what helps, and let the rest go.
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About Dana 267 Articles
I am a self-help junkie, former advocate for victims of domestic violence, current psychiatric RN, as well as being a recovering victim of Narcissistic abuse. My goal is to educate, empower, and inspire other abuse victims in understanding more about what happened to them (and how to prevent it from happening again), as well as how to go on and rebuild an amazing life. Even though I have had a lot of "in the trenches" experience with highly manipulative people of all kinds, I consider myself to be a student of Narcissism, mindset, motivation, healing, and life in general, and am by no means an expert on any of these topics. It's for these reasons, that when you are reading my information that I encourage you to hold to what helps, and let the rest go.

1 Comment

  1. Hi Dana! I have had a unique and very painful experience with a Narc, who was the leader of the community I was living in. It is a long story, but my boyfriend and I have benefited hugely from your work. My boyfriend is in the process of making videos about him, in order to share the truth of what happened to me, and also to educate people about Narcs. We would love to talk to you, especially as we would like to ask your permission to use excerpts of your material. Please let me know how best to get in touch with you, or feel free to email me with the address I’ve provided.

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