Red Flag of a Narcissist #26: Gas Lighting
Gas lighting is a term that describes manipulative techniques done by emotional abusers. The term was coined by Psychiatrists after a 1944 film starring Ingrid Bergman. In the movie, Bergman’s husband has murdered his aunt in an attempt to steal her jewels–and once his wife has stumbled onto his plan, he spends the rest of the movie trying to drive her insane. He spends his evenings searching the attic of the aunt’s home (which they now live in) for the jewels. Everytime he is up there, and turns the gas lights on, it makes the lights downstairs flicker. She notices that they are flickering, and he tells her that they look fine to him. Throughout the movie he continues to slowly erode her sanity by telling her small lies and making her question reality. Click here to read the full article on Gas lighting, as well as to see the movie.
My goal is to educate, empower, and inspire other abuse victims in understanding more about what happened to them (and how to prevent it from happening again), as well as how to go on and rebuild an amazing life.
Even though I have had a lot of "in the trenches" experience with highly manipulative people of all kinds, I consider myself to be a student of Narcissism, mindset, motivation, healing, and life in general, and am by no means an expert on any of these topics.
It's for these reasons, that when you are reading my information that I encourage you to hold to what helps, and let the rest go.
Latest posts by Dana (see all)
- Episode 28: Gratitude Can Help Keep You Grounded - March 21, 2017
- Episode 27: Learning How to Tune Into Your Emotions - March 19, 2017
- Episode 26: Live Stream from March 8, 2017 - March 14, 2017