I’m glad that you are here. If you are like most people who find their way to my website, you may be trying to understand better a confusing, crazy-making, toxic, or abusive relationship with someone in your life. You may feel devastated, anxious, depressed, or flat-out exhausted with trying to figure out what’s going on or what else you could do to get through to this person, save your relationship, or, depending on where you are in your journey, heal yourself.
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If you are fresh out of a relationship with a narcissistic, sociopathic, manipulative, or exploitative person, your life may be blown apart, and you may feel like the sole survivor walking amid the rubble, wondering where and how to start rebuilding. What you may not realize is that you are beginning an exciting new chapter in your life. 
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Radical personal growth can and does happen to people every day, and my goal is to share with you all of the insights I’ve gained along the way, tools, exercises, and support as possible.
 
You are not alone. You are not crazy. You can heal from this.