Join date: Dec 28, 2019
May 7, 2021 ∙ 3 min
The First Step to Self-Awareness: Knowing the Difference between What Nourishes and Drains You
If we can’t tell the difference between what is nourishing and what is toxic then the odds are that our life isn’t fulfilling.
May 6, 2021 ∙ 2 min
The 3 Types of Self-Esteem
While self-esteem develops in childhood, it rises and falls throughout our life based on a multitude of factors ranging from the messages we