If we can’t tell the difference between what is nourishing and what is toxic then the odds are that our life isn’t fulfilling.

While self-esteem develops in childhood, it rises and falls throughout our life based on a multitude of factors ranging from the messages we

Sunflowers always turn towards the light. For survivors of any kind of abuse, turning to the light can seem impossible.

If you have ever been in a narcissistic relationship of any kind, you more than likely have experienced one of these top ten emotions people

Complex post-traumatic stress disorder (c-PTSD) is a mental disorder found in both children and adults who have experienced repeated...

Abuse is not abuse only if a male abuses a female. Here are 3 misconceptions about abuse and where to seek help.

Low self-esteem surfaces for some, the hard truth is that low self-esteem runs much deeper than what we consciously think about ourselves.

In order to prevent sliding back into an abusive relationship, it can help to anticipate "craving" the fantasy and for nostalgia to kick in.

This mug came into being ten years ago when my self-esteem was at an all-time low. I was fresh out of a “manipulationship” with a man...